Discover
THE ELZEN
EXPERIENCE
UNLOCK YOUR EXCLUSIVE MEMBERSHIP BENEFITS
AT ELZEN LIFESTYLE,
WE RECOGNISE THAT MENOPAUSE BRINGS A MYRIAD OF CHALLENGES AND CHANGE.
We also see menopause not just as a phase to manage, but as an opportunity to embrace a holistic approach to your overall wellness. Our mission is to empower, support, and connect women through this transformative phase.
Our membership platform equips you with the tools and knowledge needed to navigate perimenopause and menopause with confidence. Join Elzen to take charge of your health and well-being, and embark on a journey towards a healthier and happier lifestyle.
Holistic expertise
FOR A BALANCED LIFE
While our community and resources offer a foundation for understanding and navigating menopause, our exclusive membership elevates your experience, offering further personalised, expert-driven support tailored to your journey.
EXCLUSIVE ACCESS
TO EXPERT ADVICE
Become a member and tap into the wisdom of our diverse panel of Elzen Experts, including nutritionists, fitness trainers, menopausal specialist doctors, sleep coaches, and sex therapists to name but a few. Each Elzen Expert provides insights and solutions specifically tailored to the needs of women navigating menopause.
A WEALTH OF EXPERTS
Exclusive
ELZEN MEMBERSHIP
ENGAGING WEBINARS & PODCASTS
Dive deeper into menopause-related topics with our webinars and podcasts, offering the latest research, strategies, and inspirational stories. Exploring everything from hormonal balance to stress management and emotional resilience.
LIVE & RECORDED Q&A SESSIONS
Whenever you fancy it, get answers to common and complex questions from our expert Q&A library, addressing a wide range of topics from hormonal changes to emotional wellness.
INTERACTIVE GUIDES & VIDEOS
Access a library of short videos from our experts, offering practical advice on managing menopausal symptoms, from reducing bloat to improving sleep quality, fitness routines that cater for your changing body, nutritional guides to enhance your diet and meditation practices to support mental health.
FITNESS GUIDE & PLANS
Video guides from fitness experts that not only address menopausal symptoms, such as how to alleviate aches and pains, but also promote long-term physical health and vitality.
NUTRITION ADVICE FROM OUR ELZEN EXPERT
Delicious, healthy recipes and nutritional advice to tackle menopausal bloat, focusing on gut health, energy levels, and overall nutritional balance.
MINDFULNESS & MENTAL WELLBEING STRATEGIES
Explore techniques to boost your mental wellness, from mindfulness exercises to strategies for enhancing sleep and managing stress.
you've found your tribe
YOUR ELZEN MEMBERSHIP
YOUR LITTLE BLACK BOOK OF EXPERT KNOWLEDGE & SUPPORT.
Join the waitlist
GET YOUR 1st MONTH FREE!
Join our waitlist now to access a world of menopause wellness expertise and resources, and as a one-time exclusive offer, enjoy your first month absolutely free. This is your gateway to expert guidance and support at unmatched value.
CHOOSE YOUR PLAN
TO A BETTER MENOPAUSE
Both plans grant you full access to our exclusive content, expert advice, and a community that supports and uplifts. We understand that your needs may change, which is why we offer flexible membership options. You can cancel your subscription at any time, no questions asked. Our goal is to support your journey to wellness, on your terms, whether you're with us for a month or years.
WHAT'S INCLUDED IN YOUR MEMBERSHIP
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Engaging webinars & Podcasts
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Live & Recorded Q&A sessions
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Interactive guides & videos
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Fitness guides & plans from Elzen expert
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Nutrition advice from Elzen expert
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Mindfulness & Mental wellness strategies
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Community forum
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Private Membership area access
MONTHLY MEMBERSHIP
£9.99
PER MONTH
ANNUAL MEMBERSHIP
£99
PER YEAR
EXCLUSIVE ACCESS
TO EXPERT ADVICE
With Elzen Lifestyle Membership, you're not just navigating menopause; you’re using this natural transition to become the catalyst for embracing a balanced, lifelong wellness journey.
Elzen Lifestyle is your own life enriching little black book of expert knowledge and personalised support on tap and even better an invitation to join a tribe that understands and sees the bigger picture. Join us and transform this time of change into a period of growth and empowerment.