
WELCOME TO THE WORLD OF

We are all on a life journey
ALONG THE WAY THERE WILL BE CHALLENGES, NONE MORE SO THAN WHEN THESE AFFECT OUR BODIES AND MINDS.
Elzen Lifestyle sees the changes that come with approaching menopause as natural life events to be embraced not feared.
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We have created a supportive space which combines Elzen's principles of holistic wellness, empathetic support, a non-judgemental community, education and positivity to support its members whenever they need it through perimenopause and beyond.

OUR COMMITMENT
Elzen is our commitment to ensuring no woman feels isolated or unsupported during the menopause. We will walk alongside you sharing insights for a lifelong well-being journey.

Julia
meet the
WOMEN BEHIND
ELZEN
We believe in women supporting women and the ensuring values of community and knowledge sharing. As friends, who have navigated careers, families, discovered holistic wellness, and now supporting each other through perimenopause, we aim to create a well-being sanctuary for women facing similar experiences. By sharing our collective experiences, we hope to make a meaningful difference during this natural stage of life.

Lesley
Picture this
Julia and Lesley, both successful and busy in their careers, found themselves struggling silently with the challenges of perimenopause. During a candid coffee chat, they realised they were facing similar debilitating symptoms and frustrations. Neither had been taking time out for themselves, both had a desire for change yet most of the information available focused solely on HRT and symptom management, rather than overall well-being.
The Elzen philosophy reflects their belief that holistic well-being is essential for feeling better during perimenopause and regaining one's sense of self. knowing they couldn't be the only ones feeling this way, they decided to take action. They created Elzen to support women like themselves, emphasising the importance of overall health through a balance of holistic well-being and medical intervention when needed. Their mission is to help women navigate this natural stage of life, restoring their confidence and sense of vitality.


WE STARTED ELZEN
FOR everyWOMAN
13
MILLION
Women are peri or post menopausal in the UK
1.1
BILLION
Women globally will be menopausal by 2025
60
SYMPTOMS
of menopause recognised
globally
